There are many sleeping pills that can overcome insomnia or difficulty sleeping. When viewed from the benefits, maybe many people think that sleeping pills are effective. After taking a few fruits, and drinking them, a few minutes later you can fall asleep immediately. However, it turns out sleeping pills have some side effects that you need to be aware of. What are the side effects of sleeping pills? Check out the review below
What are the side effects of sleeping pills?
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Basically, every sleeping drug has different side effects. But in general, there are some side effects of Lunesta, Sonata, Ambien, Rozerem, and Halcion sleeping pills that can occur:
Affects breathing so it is dangerous if you experience lung problems such as asthma, chronic obstructive pulmonary disease (COPD), and emphysema
Burning or tingling sensation in the palms, arms, soles of the feet, or feet
- Appetite changes
- Constipation or constipation
- Drowsiness during the day
- The mouth or throat feels dry
- Heartburn or stomach ache
- Lack of focus the next day
- Have problems with memory
- Unusual dreams
- Feel very tired
It's easier to fall than those who don't use this drug
Higher risk of developing cancer than people who do not use this drug regularly
You must be aware of the use of sleeping pills, if these symptoms or signs occur you can stop administering these sleeping pills and consult your doctor again.
Are there side effects of sleeping pills on the condition during sleep itself?
wake up the sleeping person walking
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Some sleeping pills have more dangerous side effects, including parasomnia.
Unlike the side effects of other sleeping pills, parasomnias are side effects of drugs that are specifically related to sleep behavior. The relationship between sleeping pills and parasomnias is very complex, but it is more rare.
But be careful, although it is rare, when this problem occurs it is difficult to detect. Parasomnia is a movement, behavior, and action that you cannot control. For example, sleepwalking or sleep walking.
When you experience parasomnia, you will sleep very well but do not know what is really happening. Maybe when you sleep you call someone, or have sex. It all happens without you knowing it.
Sleeping pills that often cause side effects are sleeping pills that have sedative-hypnotic product labels or mortgage tranquilizers. But it can also happen when someone increases the dosage of sleeping pills than they should.